Doing Business Gently - Online Business, Work From Rest, Midlife Christian Women, Aligned Business
Doing Business Gently is a gentle business podcast for midlife Christian women entrepreneurs (often 50+) who are weary of toxic business hustle.
It’s an invitation to build an aligned, sustainable business rooted in clarity, rest, and purpose, AND doing this without constant hustle as the norm.
This podcast is for you if you’ve built a solid service-based business but feel a quiet nudge toward something deeper and more aligned. You’re not afraid of work, you’re simply done with exhaustion being the default. You want your business to reflect your faith, values, and the season of life you’re in now.
Each episode offers gentle but grounded coaching for introverted women who want to:
- Rebuild self-trust and confidence in their decisions
- Gain spiritual and business clarity without chasing every new strategy
- Lead from identity and values instead of pressure and comparison
- Create sustainable growth that supports their health, family, and peace
This isn’t about doing less for the sake of doing less.
It’s about doing what’s aligned, and letting rest, discernment, and wisdom guide your next steps.
If you’re ready to stop forcing growth and start building a business that truly fits your life and calling, you’re in the right place.
Take a breath, press play, and let’s learn how to do business gently.
>>Explore rest-led clarity and alignment at https://SelahStudios.co
>> Pinterest: https://Pinterest.com/selahstudiosco
Episodes

Wednesday Nov 29, 2023
Wednesday Nov 29, 2023
Let’s talk about the Importance of Selecting the Right Partners and Influencers for Your Business
How are you navigating all the information and opinions that come at you every day? Do you ever feel overwhelmed by the sheer volume of emails and social media posts vying for your attention, especially right now during the height of the 2023 Q4 selling season?
In today’s episode, we are taking a look at the different partners and influences we allow into our business, and how important it is to choose the right ones.
Coaches, teachers, mentors, and influencers can all have an impact on your business and personal life. In fact, in a very real sense, they become partners in your business. So it is essential that you be intentional about who you allow into your business world.
I’m sharing some of my own experiences and the struggles that I’ve faced in allowing too many voices to partner with me in my business and the loss of confidence and identity that came as a result.
We are looking at 3 criteria we all need to consider as we evaluate potential partners in our business. Things like:
Do they have a business you even like?
What about their core values and belief systems?
Do they have a business style that grabs your attention or does it stress you out?
At the end I’m issuing a challenge to start calming the noise coming at you from email and your social media feed. Listen in to hear and accept the challenge. (Don’t worry the episode will not self-destruct in 10-seconds after you listen in ;)!)
Join me as we define what a partner is and why we need to create our own decision filter to make sure we are letting in the right influence and opinions into our businesses.
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Resources:
Read the Transcript Here: https://SelahStudios.co/28
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> ARE YOU TRYING TO BE SOMEONE YOUR NOT IN YOUR BUSINESS?: We all do it. We try to fit the expectations and advice of others. Ready to stop doing that?? Take the Business Personality Quiz and take an important first step to discovering (or remembering) who YOU are in your business. Take the quiz at https://SelahStudios.co/bp-quiz
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/reset
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
The Importance of a Weekly Business Examen & Review for Christian Women Entrepreneurs
In this episode, we’re talking about the importance of regularly reviewing and reflecting on your business, as well as how to create a practical and doable routine for this purpose.
I’m taking you through five simple steps to conduct a weekly examen and review process of your business, along with tips on how to incorporate this routine into your own business.
Here are four key takeaways from our conversation:
1) Conduct a weekly review: Set aside time each week to reflect on the previous week's accomplishments, tasks, and challenges.
2) Conduct a weekly examen: Use the ADMAR acronym (Alive, Draining, Moments, Aware, Release) to guide your reflection.
3) Make personal and business priority lists: Determine both personal and business priorities for the upcoming week.
4) Review and prep for the week: Take the time to review your schedule and ensure nothing falls through the cracks.
Whether you're a seasoned entrepreneur or just starting out, this episode will guide you in creating a practice that aligns your business goals with your personal growth and invites God into your entrepreneurial journey.
To dive deeper into these practices and learn how they can benefit your business, listen to the full podcast episode.
Remember, regularly examining and reviewing your business is a crucial part of your clarity journey and growth as an entrepreneur. Give it a try and see how it transforms your perspective and productivity.
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Resources:
Download a starter kit of the Weekly Business Examen & Review
Podcast Episode: Achieve Business Clarity & Growth With Quarterly Business Reviews
Read the Transcript Here: https://SelahStudios.co/27
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Feeling stuck in your business? Maybe you’ve forgotten how unique you and your business are.
As entrepreneurs, it’s easy to feel stuck or unsure of the direction our business should take. We often try to fit our business into someone else’s expectations, losing sight of our own unique perspective and approach.
In this week’s podcast episode of The Selah Entrepreneur, titled “You Are More Than a Template! Do You Know How Unique You Are?,” we’re diving deep into the idea of rediscovering who you are as a business owner.
It’s Important to Remember Who You Are as a Business Owner
I’m sharing a few ideas on how to break free from trying to fit into someone else’s expectations and how to explore your own unique business perspective. I’ll walk you through The PACE Method to Business Clarity to help you get clear on where you currently stand in your business.
When you take the time to reflect on your strengths, weaknesses, and what you know to be true about your experiences and accomplishments, you can gain the confidence to move forward and make a difference in the lives of those you’re called to serve.
If you’re feeling stuck or frustrated with your business, this podcast episode will help. I’m providing practical tips and strategies to help you regain clarity and design a business that works for you.
Remember, your business is unique, just like you. Embrace your individuality and create a business that aligns with who you are and how you like to operate.
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Resources:
Take the full Business Clarity Assessment here
Podcast Episode: Do You Know What Season of Growth Your Business is in Right Now?
Podcast Episode: Achieve Business Clarity & Growth With Quarterly Business Reviews
Read the Transcript Here: https://SelahStudios.co/26
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Let's Connect:
Instagram:
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Do you know what season of growth your business is in? Or what season of growth you are in as an entrepreneur?
Maybe you should…
In this week's episode we are taking a look at four seasons of growth that impacts home-based online entrepreneurs. We are also taking a look at why you need to understand the season you are in.
The Four Seasons of Growth
Seeking clarity
Staying the course or time to do the work
Scaling for growth
Scaling back for rest.
We’ll examine how each season presents unique opportunities and challenges, and how understanding which season your business is in can help you make smart business decisions along the way.
Understanding the season of growth of your business and aligning it with your personal strengths and needs can be a game-changer.
Listen in to learn more.
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Resources Mentioned:
Todd Herman's "The 5 Stages of Business" - You can read it here.
Judy Weber's "4 Stages of Business of Business Growth" - Click here to listen to her podcast episode.
Podcast Episode: Overcome Business Confusion With Your Own Business Clarity Map
Podcast Episode: Achieve Business Clarity & Growth With Quarterly Business Reviews
Prefer reading a transcript? Great! You can do that here: https://SelahStudios.co/25
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> DO YOU KNOW YOUR BUSINESS PERSONALITY TYPE?: Ever wondered why your business feels off, why one type of marketing is harder for you than others, or why some of your services work great, and others feel heavy and hard? Maybe you are trying to be something you aren’t. Take the quiz at – https://selahstudios.co/bp-quiz
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
When was the last time you were asked, “How are you doing? Really”?
And how did you answer?
Running a business, no matter the type, is not a straightforward road. It's an adventure filled with highs and lows, moments of focus and distraction, and unexpected twists and turns. Just like in any personal development program, our clarity journey involves layers of discovery and answers that gradually unfold as we take action.
Your Business Clarity Journey is Your Own
Do you ever find yourself comparing our journey to others? We need to remember that each business and individual experience is unique. We all face different challenges, be it health issues, familial responsibilities, mental health struggles, or the daily hurdles of entrepreneurship.
As a result, we often find ourselves comparing our progress to someone else's highlight reel on social media. We must remember that everyone's journey is different, and there's no fixed timeline for growth and success.
Our business journeys are unique, filled with twists and turns. It's not a straight line, and that's OKAY! We need to stop comparing ourselves to others and embrace the adventure of our own path.
Comparison leads to self-doubt and discounting our own achievements. We need to STOP belittling what we're going through and acknowledge the hard work and dedication it took to get where we are today.
Social media can be deceiving. Remember that what people show online is often a polished version of reality. Don't compare your chapter 2 or 3 to someone else's chapter 10. Your progress is valid, no matter the pace.
It's essential to recognize and respect our own experiences without belittling or discounting what we're going through.
Clarity in business takes time. It's not an instant revelation but a journey of self-discovery and growth. Be patient with yourself and trust the process. Each step forward, no matter how small, is progress.
Next time you catch yourself comparing, ask yourself why and take a moment to reflect on how you're really doing. Embrace your unique journey, stop discounting your achievements, and celebrate the progress you've made.
Embrace your uniqueness, stay focused on your goals, and trust that clarity will come in due time.
As always, I’m here to support you in your entrepreneurial journey. If you have any questions, need guidance, or simply want to connect with like-minded individuals, don't hesitate to reach out. Together, we can navigate the ups and downs and create a thriving business that brings joy and fulfillment.
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Resources:
How Are You, Really? By Jenna Kutcher available on Amazon
Read the Transcript at https://SelahStudios.co/24
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Let's Connect:
Instagram:
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Do you ever find yourself feeling anxious and stressed as an entrepreneur?
You're not alone. Many of us experience the pressures and challenges that come with running our own businesses. But what if there was a simple practice that could help alleviate those anxious feelings and bring more contentment into your life?
In this week's episode of The Selah Entrepreneur podcast, titled "The Anxious Entrepreneur: 4 Reasons to Keep a Daily Gratitude List," I’m sharing some of my journey with anxiety and how I discovered the power of gratitude as a transformative tool.
Cultivating a habit of gratitude has been one of the most significant changes in my journey with anxiety. By intentionally looking for things to be grateful for each day, Marta found that her perspective shifted, and she began to appreciate the small moments and details that bring joy and change our attitudes.
So, how can you start incorporating gratitude into your daily life as an entrepreneur? Tune in to this week's episode of The Selah Entrepreneur podcast to hear four compelling reasons to keep a daily gratitude list. Discover some actionable steps you can take to cultivate a habit of gratitude and bring more joy and peace into your entrepreneurial journey.
Don't miss out on this valuable episode! And remember, you're not alone in your entrepreneurial journey. I’m here to help and support you every step of the way.
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Resources:
Health Benefits of Gratitude: https://www.uclahealth.org/news/health-benefits-gratitude
Gratitude Starter Kit: https://SelahStudios.co/gratitude
Read the Transcript at https://SelahStudios.co/23
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Let's Connect:
Instagram:
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset

Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Have you ever experienced that incredible moment of clarity in your business?
The moment when everything falls into place, and you can see the next step ahead of you? It’s a feeling of excitement, relief, and possibility all rolled into one.
In the latest episode of The Selah Entrepreneur Podcast, we’re diving into the topic of clarity and its positive effects it can have on your business. I’m sharing more about my own journey of discovering clarity, a journey that came through taking action.
The journey is where you have those moments of discovery that are to be celebrated. Each discovery is a milestone in your entrepreneurial journey.
So what are the positive effects of having clarity in your business?
Join me and listen to this week’s podcast and embark on the journey of discovery together.
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Resources:
Read the Post, Find the Transcript, and a list of Commonplace Journaling resources: The Selah Entrepreneur Podcast – Episode 22 Podcast
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset
>> THE SELAH SOCIETY MASTERMIND: Is a small group of women who meet regularly to help each other grow simple, sustainable businesses. It is a place where you can bring a question and get immediate feedback, ask for and receive accountability, and invest in the lives and businesses of the others in your group. https://SelahStudios.co/mastermind/

Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Have you ever found yourself in a state of confusion and uncertainty about what to do next in your business?
Feeling stuck and behind while others seem to be thriving can be incredibly isolating. If this sounds familiar, don't worry, you are not alone.
As entrepreneurs, we all face moments of uncertainty and confusion, which can be isolating and detrimental to our progress.
In today’s episode I’m sharing four negative effects a lack of clarity can have on your business and as well as five strategies to combat them and regain control over your business.
A lack of clarity in your business can have lasting negative effects, however, by taking proactive steps and implementing the strategies shared in this episode, you can overcome these obstacles and regain control over your business journey.
Clarity doesn't come in an instant. It's a journey of discovery and finding answers layer by layer. I know firsthand the frustration and doubt that can come from feeling stuck, but I also know the power of asking better questions and seeking support from trusted colleagues and communities.
By embracing the messy middle and digging deep, you can break free from the negative effects of a lack of clarity and start designing a sustainable business that aligns with who you truly are.
Let's dive into the four negative effects of a lack of clarity and discover five actionable tips to fight back against them.
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Resources:
Read the Post, Find the Transcript, and a list of Commonplace Journaling resources: The Selah Entrepreneur Podcast – Episode 21 Podcast
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Let's Connect:
Instagram: https://instagram.com/selahstudios.co
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset

Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Welcome to another episode of The Selah Entrepreneur podcast. I'm your host, Marta Goertzen, and I'm excited to dive into a topic that I'm truly passionate about - the benefits of keeping a Commonplace Journal for your business.
Now, before you start picturing a dear diary kind of journal, let me assure you that this is a whole different ballgame. We're not talking about pouring out in a “Dear Diary” type of journaling practice. This is about creating a tangible space to capture the valuable ideas, insights, and reflections that come our way in our entrepreneurial journey.
For years, I've been an avid collector of quotes, filling countless notebooks and digital folders with the wisdom I've stumbled upon. But my favorite method by far is using a Commonplace Journal, also known as a “Thinker's Notebook”. It's a centralized place where I can record all the interesting ideas, quotes, and resources that cross my path, as well as reflect on them and delve deeper into their meaning and application.
I know many of us entrepreneurs are collectors of ideas and resources. We attend courses, download e-books, and gather inspiration from various sources. However, without a structured way to engage with this information, it often gets lost or forgotten. That's where a Commonplace Journal comes in. It allows us to pause, review, evaluate, and truly absorb the knowledge we acquire. It also helps us identify patterns, connect different ideas, and find new insights that we might have otherwise missed.
In this episode, we'll explore how a Commonplace Journal can be a valuable tool in our entrepreneurial and clarity journeys. We'll discuss how it can help us organize our thoughts, preserve important information, and spark creative connections. So, whether you're a notebook lover like me or simply seeking a more intentional way to engage with the information overload, this episode is for you.
So grab your favorite notebook and a pen, and join me as we dive into the world of Commonplace Journaling for business.
If you're tired of endlessly searching for the answers and ready to take control of your entrepreneurial path, you're in the right place. Together, we'll uncover the truth behind the noise, find joy in serving others, and create a business that brings fulfillment and success. So let's dive in and start this transformative journey together. Welcome to The Selah Entrepreneur podcast!
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Links & Resources:
Read the Post, Find the Transcript, and a list of Commonplace Journaling resources: The Selah Entrepreneur Podcast – Episode 20 Podcast
Read “The Benefits of Journaling by Hand” blog post: https://selahstudios.co/benefits-of-journaling-by-hand/
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Let's Connect:
Instagram: https://instagram.com/selahstudios.co
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset

Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Both caregiving and entrepreneurship are calling on our Hearts there are days it is hard to balance living in these two worlds
In this episode we are diving into the topics of caregiving, entrepreneurship, and self-care, specifically for women over 50. I’m sharing my own personal experience of being a caregiver and how, years ago, it has influenced my decisions to enter the world of self-employment. Listen in as we explore the challenges and rewards of being a caregiver, the mental and emotional toll it can take, and the importance of self-care and intentional rest in balancing these two worlds. Whether you're running a business from home, caring for aging parents or family members, or dealing with chronic illness yourself, this episode is for you. I’ll walk you through a series of questions to ask, and steps to to help you find some sanity amidst the demands of caregiving and entrepreneurship.
Join us as we take a deep dive into this important and often overlooked topic. Let's prioritize our well-being and learn to thrive in our roles as entrepreneurs and caregivers.
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Links & Resources:
Read the transcript: The Selah Entrepreneur Podcast – Episode 19 Podcast
Episode 11 - Is your business leaving your exhausted? You need more than sleep: Listen in here
Episode 14 - Simplifying Self-Care for Busy Entrepreneurs: Listen in here
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Let's Connect: Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> HOW CLEAR ARE YOU ABOUT YOUR BUSINESS?: If you are ready to take your first step towards business clarity and stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment. Find out where you are in your business clarity journey today. https://selahstudios.co/assessment
>> BUSINESS CLARITY COACHING: Are you in need of a Business Clarity Reset? Get the support, tools, and resources you need with my Mini Business Clarity Toolkit Coaching here -- https://SelahStudios.co/reset










