The Gentle Business Rebellion - Online Business, Work From Rest, Midlife Christian Women, Aligned Business

15 || Overcome Your Business Confusion with Your Own Business Clarity Map

Do you ever find yourself overwhelmed and confused about the direction of your business? If so, you’re not alone. 
Many entrepreneurs face the challenge of making important decisions amidst the noise and endless options.
That’s where a Business Clarity Map comes in. Join me on this week’s episode as we dive into the power of creating a Business Clarity Map. I will guide you through the process of mapping out and charting your business to remind yourself of what you know to be true about you and your business today.
A Business Clarity Map can be your saving grace when the noise of your inbox and social media feeds gets too loud and the decisions feel too big. It’s a tool you can refer to, helping you say yes to the right opportunities and confidently say no to distractions.
Join me in this episode as I share my personal journey of finding clarity in my business and guide you through creating your own custom clarity map.. 
If you’re tired of feeling discouraged and frustrated by the lack of clarity in your business, then this episode is for you. Don’t miss out on this opportunity to gain clarity and direction for your entrepreneurial journey.
Listen to the latest episode of The Selah Entrepreneur podcast, “Overcome Your Business Confusion with Your Own Business Clarity Map”. Grab a pen and paper, and get ready to build your own business clarity map.
Remember, clarity is not an instant fix, but a journey of discovery. Let’s embark on this journey together.
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Links & Resources:
Read the show transcript:  https://SelahStudios.co/15
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> FREE: If you are ready to stop guessing about what’s keeping you stuck & confused in your business, take the Business Clarity Assessment to find out where you are in your business clarity journey. https://selahstudios.co/assessment
>> BUSINESS CLARITY CALL: Schedule a free Business Clarity Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/claritycall/
>> CLARITY COACHING: Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> BUSINESS CLARITY ROADMAP: If you are finally ready to stop feeling stuck and confused about your business, I’d love to help! Learn more at https://SelahStudios.co/roadmap

14 || Simplifying Self-Care for Busy Entrepreneurs - Create A Take-A-Break Kit

I’m excited to dive into a topic that is so important for busy entrepreneurs like us - self-care.
As women over 50, we often find ourselves juggling multiple responsibilities - running a business, taking care of aging parents or family caregiving, and trying to maintain a healthy work-life balance. It's no wonder we sometimes forget to prioritize our own rest and well-being.
In today's episode, we'll be exploring the concept of creating your very own "Take-A-Break Kit." This idea came to me during my recent camping trips, where I realized that my usual idea of vacationing needed a revamp. Instead of filling my schedule with activities and exploration, I found myself craving deep rest and relaxation.
Through these experiences, I was reminded that rest doesn't have to be complicated, and it's essential to adapt our self-care routines to our current needs and season of life. As entrepreneurs, it's easy to get caught up in the day-to-day tasks and forget to listen to our bodies and give ourselves the rest we truly need.
We'll be exploring ways to simplify self-care and create personalized Take-A-Break Kits that cater to our specific needs. We'll discuss the cumulative effects of stress and toxic hustle, and how neglecting rest can impact our mental, emotional, and physical well-being.
I'll also share some of my own personal experiences and signals that indicate it's time for me to take a break. Remember, everyone's signals will be different, so take a moment to identify your own and prioritize your well-being.
I'm here to guide you on this journey of discovery and help you find the clarity and confidence to build a sustainable business and live a life filled with intentional rest. So, let's kick off this new series on self-care and dive into creating our own Take-A-Break Kits. Thank you for joining me on The Selah Entrepreneur podcast - let's get started!
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Links & Resources:
Read the show transcript:  https://SelahStudios.co/14
Episode 3: Mini Retreats: 3 Reasons You Need to Schedule Regular Breaks From Your Business: https://selahstudios.co/3
Take the Business Clarity Assessment: https://SelahStudios.co/assessment
Private Campgrounds: https://Hipcamp.com
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> FREE: If you are ready to stop guessing about what's keeping you stuck & confused in your business, take the Business Clarity Assessment to find out where you are in your business clarity journey. https://selahstudios.co/assessment
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/
>> CLARITY COACHING: Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching

13 || Are You Giving Yourself Space to Find Business Clarity?

In today's episode, we're diving deep into the importance of giving ourselves space to find clarity in our businesses. As entrepreneurs, we often find ourselves caught up in the hustle mentality, constantly juggling tasks and trying to stay on top of everything. But when we don't take the time to pause and reflect, we can easily lose sight of what truly matters and find ourselves feeling stuck and overwhelmed.
That's why making space in our businesses is so crucial. It's about creating the mental and physical room to think, evaluate, and breathe. It's about giving ourselves permission to step back from the daily grind and gain perspective on what's working and what's not.
In this episode, we'll explore practical strategies to create that much-needed space. We'll discuss the power of brain dumping and unsubscribing from distractions, as well as the importance of defining what healthy productivity looks like for each of us. We'll also touch on the concept of "visioneering" and how holding space for our personal and business vision is essential for clarity.
But it's not just about mental space; we'll also delve into the importance of physical space. Our bodies often hold the stress and tension of our busy lives, and if we ignore the physical signs of needing a break, we risk burnout and overwhelm. We'll explore how simple practices like taking a few minutes to breathe and let go of the to-do list can make a real difference in finding clarity and giving our bodies a much-needed break.
So, if you're looking to find clarity in your business and create a sustainable and simplified approach, this episode is for you. Join me as we uncover the power of making space, discovering the essence of your vision, and finding the inspiration and confidence to design a business that truly works for you. If you're ready for a journey of discovery and growth, I'm here to help. Let's dive in and give ourselves the space to find business clarity.
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Links & Resources:
Read the show transcript:  https://SelahStudios.co/13
Take the Business Clarity Assessment: https://SelahStudios.co/assessment
Visioneering by Andy Stanley: https://www.amazon.com/Visioneering-Discovering-Maintaining-Personal-Vision/dp/159052456X
*******Let's Connect:
Instagram: @martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

12 || Break the Cycle of Toxic Hustle: 3 Steps to Identify What Healthy Productivity Looks Like For You and Your Business

Today we are diving deep into the concept of productivity and how it relates to self-care, work-life balance, and finding meaning in your work. 
It's time to take a step back and analyze your daily activities, learn to ask for help, and tell "Superwoman" it's time to go. 
If you started your business for freedom and flexibility, why do you keeping a working style that goes against those values. 
In this episode I'll share a list of questions to ask, and practical steps to help you identify what healthy productivity looks like for you and your business. 
You CAN can reclaim your time and focus on what truly matters. 
If you are ready to have a work day that aligns with your strengths and brings you joy, listen in. 
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Links & Resources:
Read the show transcript: https://SelahStudios.co/12
*******Let's Connect: Instagram: @martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/
 

11 || Is your business leaving you exhausted? You need more than sleep

Are you feeling mentally, physically, emotionally, and spiritually drained?Is your business leaving you feeling exhausted, even after a good night's sleep? 😴
In this episode of The Selah Entrepreneur podcast, we dive into the topic of rest and why getting more sleep isn't always the solution. Instead, we'll examine the 8 types of rest all entrepreneurs need to avoid burnout and mental exhaustion.
So, what are the key takeaways from this episode?
🔹 Create a "restivity" list: Having a pre-made list of restful activities can be a lifesaver when you're tired but feel like you don't have the time to rest. Aim for five to ten-minute restful activities that can easily be incorporated into your schedule.
🔹 Incorporate mini-retreats: Mini-retreats are a fantastic way to incorporate different types of rest into your routine. Whether it's sensory rest, creative rest, relational rest, emotional rest, or spiritual rest, pick one area that you need and make it a focus for the week.
🔹 Prioritize your unique rest needs: Remember, each individual has unique rest needs based on their personality, business style, health issues, and more. Instead of comparing yourself to others, prioritize your own unique needs and create a personalized restivity plan to replenish your energy and enhance your productivity. 
Join Marta Goertzen in the latest episode of The Selah Entrepreneur to discover the types of rest your business needs and how you can incorporate rest into your busy entrepreneur lifestyle.
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Links & Resources:
Dr. Saundra Dalten-Smith's Book: Sacred Rest
Dr. Saudara Dalten-Smith's Rest Quiz: www.RestQuiz.com
Read this show transcript: https://SelahStudios.co/11
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: Your Restivitiy Ideas List at https://SelahStudios.co/rested
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

10 || The Power of the Pause: Why the Habit of Pausing Is Essential for Business Success

Do you ever find yourself moving so fast from one thing to the next, only to realize that time has flown by and you are not sure what you really got done? 
When we are in a busy season, that can happen a lot. We move from one thing to the next, working hard to check one more thing off of our to-do list. 
But, are we even asking ourselves, “Should I be working on this particular task? Is it a good task to focus on or am I doing it just for the satisfaction of crossing it off my list?”
What if, instead, we paused, thought for a moment before creating our to-do list? 
What if we paused and took time to consider our goals, our priorities, and values?
If we did, I bet we could create an intentional to-do list instead of frantically writing whatever is on our mind and feels urgent right now.
In today's episode, titled "The Power of the Pause: Why the Habit of Pausing Is Essential for Business Success" we dive into the idea of developing a habit of pausing. 
Join us as we explore the importance of taking a moment to appreciate the present, not just in our personal lives but also in our entrepreneurial journeys. 
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Links & Resources:
Read this show transcript: https://SelahStudios.co/10
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
 
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

9 || 3 Business Lessons From the TV Show Growing Floret

Welcome to another episode of The Selah Entrepreneur.
Today we’ll be diving into one some of the valuable business lessons that we can learn from one of my favorite TV shows, “Growing Floret”.
As entrepreneurs, we often find ourselves in pursuit of building long-lasting, sustainable businesses. And that’s exactly what the show “Growing Floret” emphasizes. The importance of simplicity, serving clients in meaningful ways, and creating businesses that we truly love.
In this episode, we will explore some thought-provoking questions, such as:
Are we are building simple and sustainable businesses we enjoy?
Are we sacrificing ourselves to our businesses?
Does the work we do and the services we provide align with our strengths and values?
Drawing inspiration from Erin, the founder of Floret, we’ll look at the importance of healthy soil and how it directly affects the quality of what we are growing and cultivating in our business.
We’ll learn how nurturing ourselves, potential clients, and maintaining healthy boundaries can contribute to the sustainability of our businesses.
Join me as we uncover the lessons from “Growing Floret” and apply them to our own entrepreneurial journeys. Get ready to be inspired and empowered to create the business works for you.
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Links & Resources:
Growing Floret on the Magnolia Network: https://magnolia.com/watch/show/a112e988-13ed-53a2-9a18-c59e0b92415e/growing-floret/
Floret Flower Farm: https://www.floretflowers.com/
Read this show transcript: https://SelahStudios.co/9
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

8 || From Confusion to Clarity: The Four Steps of the PACE Method for Entrepreneurs

Welcome back to another episode of The Selah Entrepreneur! I'm your host, Marta Goertzen, and today we're diving deep into the four steps of The PACE Method (TM) to finding clarity in your business.
In a world filled with busyness and constant hustle, it's easy to believe that resting and saying no to opportunities is lazy or wrong in business. But what if I told you that slowing down, pausing, and taking time to rest and think could actually be the key to unlocking business clarity?
I know, it might sound a bit terrifying at first. Busyness wants us to stay in fear and constant action, convincing us that everything is important and urgent. But what if I told you that by pausing and creating space, you can tap into critical and strategic thinking and gain a clearer perspective on your business? 
That's where The PACE Method comes in. 
In our last episode, I gave you an overview of this powerful four-step cycle that can guide you towards finding the clarity you've been searching for. Today, we're taking a closer look at each step and how it can transform your entrepreneurial journey.
So, if you're ready to take charge of your business clarity and become a proactive and strategic leader, this episode is for you. 
Remember, clarity starts with taking breaks, resting, and creating space for reflection.
It's time to embrace the Selah mindset and rethink the speed of your life and business.
Stay tuned as we dive into The PACE Method and guide you on your journey from confusion to clarity.
And, as always, if you need some extra support in finding clarity and implementing The PACE Method, or if you simply want to work from a place of rest, I'm here to help. Schedule a clarity call at https://SelahStudios.co/discovery and let's create a plan that will lead you towards the clarity and success you deserve.
Let's get started and find that business clarity together on The Selah Entrepreneur!
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Resources:
Read this show transcript: https://SelahStudios.co/8
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

7 || Introducing My PACE Method(TM) to Business Clarity - How to Move From Confused to Clear

Are you feeling stuck looking for clarity in your business?
When we are seeking clarity in our business and what we feel called to do, we have this desire to sprint to the finish line and get to the answer fast. 
Hate to break it to you, but that’s now how clarity comes. You will have major breakthroughs and oh wow moments along the journey, which are truly fun and energizing. And fun to share, I might add! The journey of clarity, however, comes through time, effort, thinking, prayer, and seeking wise counsel. 
Instead of sprinting to the finish line in search of an answer, think of this more like a marathon. You set a pace that works for you so that you are on this entrepreneurial journey for the long-haul and not burning yourself out. 
In your journey to clarity, you need to set your pace (aka run your race) because there is work to do along the way. If you are running too fast, you will simply skim the surface. Skimming makes you miss the questions and the opportunity to dig deep for answers that can change you, your life, and your business. 
Today, I’m excited to share with you to my “PACE MethodTM to Business Clarity.” 
The clarity cycle includes:
P is for Pause
A is for Assess
C is for Clarify
E is for Evaluate
Listen in and learn how to apply my PACE MethodTM to your clarity journey.
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Links & Resources:
State of Virginia Mental Health Divisions: Activity Pacing (PDF)
Read the Transcript: https://SelahStudios.co/7
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> DOWNLOAD: A copy of the P.A.C.E. Method diagram here https://selahstudios.co/pacemethod/
>> DISCOVERY CALL: Schedule a free Discovery Call to find out how Business Clarity Coaching might be your best next step. https://selahstudios.co/discovery/

6 || Lessons from the Trail: Finding Beauty and Growth in Tough Seasons in Your Business

Welcome to The Selah Entrepreneur podcast.
In today's episode, we're going to talk about finding encouragement during the hard seasons.
Life is full of ups and downs, whether it's in personal or business life, and it's during the tough times that we need to remember to look for the beauty around us.
In this episode:
We'll explore how we can find growth and positive changes during difficult times, just like the changes we can see in nature after a storm
I share my own experiences of finding inspiration on a hiking trail after hard winter season and how it relates to the business world
So, if you're going through a tough season in your life or business, be sure to stick around for some words of encouragement.
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Resources:
Read this show transcript: https://SelahStudios.co/6
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help: 
>> Get clarity on your business and website plans with the Business Clarity Coaching Sessions: https://SelahStudios.co/coaching
>> Design a simple and sustainable business that you love, and can steward well with the Selah Society Mastermind here: https://SelahStudios.co/mastermind
>> FREEBIE: Cultivating a habit of gratitude can make a huge difference as you walk through a difficult season. Grab your FREE 7-Day Gratitude Starter Kit here: https://selahstudios.co/gratitude/