19 || Rest IS an Action Step: Self-Care and the Caregiving Entrepreneur

Both caregiving and entrepreneurship are calling on our Hearts there are days it is hard to balance living in these two worlds

In this episode we are diving into the topics of caregiving, entrepreneurship, and self-care, specifically for women over 50.

I’m sharing my own personal experience of being a caregiver and how, years ago, it has influenced my decisions to enter the world of self-employment.

Listen in as we explore the challenges and rewards of being a caregiver, the mental and emotional toll it can take, and the importance of self-care and intentional rest in balancing these two worlds.

Whether you're running a business from home, caring for aging parents or family members, or dealing with chronic illness yourself, this episode is for you. I’ll walk you through a series of questions to ask, and steps to to help you find some sanity amidst the demands of caregiving and entrepreneurship. 

Join us as we take a deep dive into this important and often overlooked topic. Let's prioritize our well-being and learn to thrive in our roles as entrepreneurs and caregivers.

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Links & Resources:

• Read the transcript: The Selah Entrepreneur Podcast – Episode 19 Podcast
• Episode 11 - Is your business leaving your exhausted? You need more than sleep: Listen in here
• Episode 14 - Simplifying Self-Care for Busy Entrepreneurs: Listen in here

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Let's Connect:
Instagram: https://instagram.com/martagoertzen

Facebook: https://Facebook.com/selahstudiosco

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