The Selah Entrepreneur - Simple & Sustainable Online Business for Women Over 50

** Online Business ** Women Over 50 ** Health & Wellness ** Rested Entrepreneurs ** Have you been in business awhile and now feel stuck and unsure of how to get unstuck? Have you ever wondered if being over 50 means it’s too late to make big changes in your life and business? Have you taken all the business courses and still haven’t found the answer you are looking for? Are you struggling to balance all the hats you wear of running your online business, caregiving, taking care of your home, let alone taking care of your own chronic health issues? Is the stress and anxiety of “All The Things” just too much some days? Welcome! Please know that you are not alone. Here on the The Selah Entrepreneur podcast, my goal is to help you find ways to get unstuck in your business, cut through all the noise of conflicting advice, get clarity about your online business, and learn ways to reduce the stress and overwhelm you feel as you try to take care of your family, your health, your clients, and your business. Hi, I’m Marta Goertzen, entrepreneur and online business owner since 2008. I’m also a dog mom, fibro fighter, photographer, and caregiver. As a multi-passionate entrepreneur, it took me years to discover what I wanted to be when my business and I grew up. Getting clear about the work I truly enjoy, the type of business that works for me, and learning how to manage caregiving along with running my business has been a long journey. One I truly believe was well worth taking. The clarity I longed for didn’t come until I learned how important it is to add intentional rest to my schedule and give myself time to think, pray, and connect with other like-minded women who understood this crazy entrepreneurial journey. Developing a habit of rest gave me the mental space I needed to ask better, deeper questions that helped me finally see the possibilities of what my business could be like and take action instead of just hoping things would change. I’d love to share how you can find that clarity too. If you are ready for a business that works for you in the current season of life you are in. Then it’s time to stop buying all the courses, filling countless journals, and wishing that something would change. Let’s roll up our sleeves, ask those hard questions, as we sojourn together through life and entrepreneurship as women over 50. Join me as we talk about running an online business, managing stress and anxiety, stepping into the calling on our hearts, and taking the action needed to find the clarity we’ve been looking for, all without needing to burn the candle at both ends. Along the way we meet other women as they share their stories of clarity, calling and the journey it’s taken to get to where they are today. Welcome to the Selah Entrepreneur podcast. >>Website: https://SelahStudios.co >> IG: https://Instagram.com/martagoertzen >> FB: https://Facebook.com/selahstudiosco >> Pinterest: https://Pinterest.com/selahstudiosco >> FREE: Feeling extra stressed and anxious today? Gratitude can change everything! Start your gratitude practice today: https://selahstudios.co/gratitude/

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Episodes

2 days ago

Own your entrepreneurial journey! It's your journey, no one else's.
In this episode, I discuss the importance of mapping out and accepting your entrepreneurial journey timeline. So often we move from one thing to the next without taking the time to reflect on everything we've accomplished and learned along the way. By going back and outlining the major events, projects, lessons, wins and setbacks year-by-year, you'll gain a greater appreciation for how far you've come.
This exercise allows you to celebrate your achievements, identify what worked well or didn't, and uncover insights to apply moving forward.
My challenge to you is to carve out time to map your own entrepreneurial timeline - it's an enlightening process that will help you get okay with your unique business path and decide what adjustments you may want to make. AND.... don't forget to revisit and update your timeline regularly too! Keep updating it with what you learn moving forward.
Links & Resources Mentioned:
Read the Post or Transcript Here – https://SelahStudios.co/52
Grab your “Get Unstuck” Coaching Session Here! https://SelahStudios.co/getunstuck
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Let’s Connect:
Instagram: https://Instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> GET UNSTUCK COACHING SESSION: Do you find yourself feeling stuck in your business unsure of where to go or what do next? Have you felt like you’ve tried everything but nothing makes sense? Oh how I get it!!! Been there, done that, didn’t want the t-shirt. I’d love to help you get unstuck, find some clarity, and the action steps you need to build a foundation from. We can do that in an unstuck coaching session — https://SelahStudios.co/getunstuck
>> THE SELAH ENTREPRENEUR JOURNAL: Are you ready to break free from toxic hustle and infuse intention and rest into your entrepreneurial journey? The Selah Entrepreneur Journal is a quarterly magazine style journal for Christian Women Entrepreneurs who are ready to develop their own pause and reflect routines — https://SelahStudios.co/journal
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business — https://SelahStudios.co/breakthrough

Wednesday May 08, 2024

In today's episode we are considering the entrepreneurial journey and a place that many entrepreneurs face at some point in their journey – feeling stuck in doubt and confusion.
Feeling stuck in doubt and confusion is a common challenge for many women entrepreneurs. It can stem from various sources, such as fear of failure, overwhelm from too much information, or a lack of clarity about your business identity. It's essential to recognize that you're not alone in this struggle.
In this episode we are exploring how to break free from this cycle and step into clarity and confidence in your business.
Links & Resources: 
Read the transcript here: https://SelahStudios.co/51
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
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Are you ready to find clarity for your business and website? I’d love to help:
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind
 

Wednesday May 01, 2024

In the world of entrepreneurship we are journeying through, it's easy to get caught up in the day-to-day routines of running a business. However, taking the time to create space for strategic thinking and reflection can be a game-changer for your business. 
Today, we’re exploring the importance of adding room to think, reflect, and plan in your business, as well as practical tips on how to incorporate what I think is a vital practice into your schedule.
Dedicating time to think, reflect, and plan in your business is not a luxury but a necessity for sustainable growth and success. By implementing just one of these simple yet impactful practices such as a morning no-tech routine, gratitude exercises, and regular business reviews, you can cultivate a strategic mindset that can help your business move forward with purpose and intention. 
Listen in to hear 4 simple ways to add time to think and reflect on your business into your schedule. 
 
Links & Resources: 
Read the transcript here: https://SelahStudios.co/50
Grateful Friday 7 days of Gratitude Starter Kit: https://selahstudios.co/gratitude/
Weekly Business Examen & Review: https://selahstudios.co/27
Quarterly Business Reviews: https://selahstudios.co/18
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Apr 24, 2024

To Hustle or Not to Hustle That is the Question… or is it? 
I’ve had a bit of a growing pet peeve with the anti-hustle message I see everywhere. I get it and actually agree with some perspectives I encounter online. 
However, my beef with what I’m seeing is that we are not using the word hustle correctly. 
Stress and hustle. We actually need both. A life completely stress free is not only boring, it’s not healthy. We also need hustle. It’s often the motivator we need to get stuff done, meet deadlines, or simply to push ourselves to do a little better. 
The problem arises when hustle becomes the norm. It’s an everyday thing that we never take a break from. 
Join me as we dive into the anti-hustle message that we everywhere and how it's not exactly accurate. It's also a discouraging message for women entrepreneurs who feel they are doing something wrong because they are in a season of hustle. 
 
Links & Resources: 
Read the transcript here: https://SelahStudios.co/49.
Ep. 27; You Need a Simple Weekly Business Examen & Review Practice
EP. 19: Rest IS an Action Step: Self-Care and the Caregiving Entrepreneur
Ep.14: Simplifying Self-Care for Busy Entrepreneurs: Create a Take-A-Break Kit
EP. 3: Mini-Retreats: 3 Reasons You Need to Schedule Regular Breaks From Your Business
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Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Apr 17, 2024

Embracing Gentle Business Coaching with a Holistic Approach
Join me as we dive into the world of "gentle" business coaching. I’m sharing how this approach is different from traditional, intense coaching. We’re exploring how gentle coaching is all about compassion, self-care, and sustainable growth - not just rapid results.
We’re discussing the signs that you might need a gentle coach, like feeling easily overwhelmed or struggling with imposter syndrome. I’m also sharing my thoughts about how gentle coaches focus on asking the right questions to get to the root of your challenges.
If you're tired of the hustle and bustle of typical business advice, this episode will show you how a softer, kinder approach could be just what you need. Tune in to see if gentle business coaching might be the right fit for you!
Links & Resources: 
Read the transcript here: https://SelahStudios.co/48.
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Apr 10, 2024

I’m pretty sure you’ve heard this common phrase from coaches, “Stop playing small.”
It’s a phrase that urges us to stop playing small and dream bigger. While the intention behind this advice is to push women to realize their full potential, it can sometimes evoke mixed feelings, particularly for those grappling with fear and self-doubt.
It definitely does for me. 
But is that what needs to happen? Is it that we are playing small or not dreaming big enough? 
Maye, maybe not.
As you navigate through the journey of entrepreneurship, it's essential to address the mindset surrounding marketing and how you perceive it. Maybe you view marketing as something pushy or salesy, akin to being a used car salesman. However, a shift in perspective reveals that marketing is about storytelling and making genuine offers to serve and help people.
One of the significant challenges that hold women back from using their voice to market and share about their business, is the fear of vulnerability. The fear of rejection, criticism, or not being accepted can often lead women to play it safe, staying within their comfort zones and not fully expressing their expertise and unique offerings to the world.
It's crucial to recognize the importance of moving beyond this fear and embracing the concept of amplifying your voice. This involves stepping out of the shadows, being more visible, and showcasing your value and how you can positively impact others. 
When you use your voice to talk about what you do, the problems you solve, and who you can help, you not only empower yourself but also create meaningful connections and opportunities to help and connect with others.
So is it that you need to “stop playing small”? Or is it you need to move past the fear, and “stop playing quiet”?
 
Links & Resources: 
Business Coach & Mentor Taylor Lee: https://TheTaylorLee.com
Join me for the first Business Clarity Conversations gathering on April 18, 2024 - reserve your seat at https://SelahStudios.co/conversations
Read the transcript here: https://SelahStudios.co/47.
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Apr 03, 2024

The Crucial Role of Clarity and Community in Business Growth
As entrepreneurs, we often find ourselves caught up in the day-to-day operations of our businesses, focusing on tasks, strategies, and goals. However, amidst the hustle and bustle, how often do we take a step back to ensure we have clarity and direction in our business endeavors?
Today, I want to talk about the importance of having conversations about clarity and direction for our businesses. These conversations are not just about pointing out what's working or what's not. They are about delving deeper into understanding the core vision of our businesses and ensuring that we are on the right path towards achieving our goals.
These are conversations we need to have about business clarity and the role of community in fostering sustainable business growth. I’m sharing some personal experiences and insights on how constantly questioning and seeking clarity in business decisions can prevent common pitfalls and encourage strategic thinking. 
Together let’s explore 3 reasons we need to have conversations about business clarity: 
The Clarity Journey Never Ends
Seeking Clarity Keeps Us From Getting Lazy
Having Conversations About Clarity Let’s the Other Women Around Us Know it’s okay to have questions
Links & Resources: 
Episode Post & Transcript: https://SelahStudios.co/46
Episode 27: You Need a Simple Weekly Business Examen & Review Practice
Episode 18: Achieve Business Clarity & Growth With Quarterly Business Reviews
Join us for the first Business Clarity Conversations gathering on April 18, 2024 - reserve your seat at https://SelahStudios.co/conversations
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> THE SELAH ENTREPRENEUR JOURNAL: Are you ready to break free from toxic hustle and infuse intention and rest into your entrepreneurial journey? The Selah Entrepreneur Journal is a quarterly magazine style journal for Christian Women Entrepreneurs who are ready to develop their own pause and reflect routines -- https://SelahStudios.co/journal
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Mar 27, 2024

In this episode we are discussing the unique challenges faced by women entrepreneurs who are balancing their business responsibilities with personal health issues or caregiving for aging parents. 
I’m sharing what happened recently during a tough week of helping my Mom through the upheavals of Alzheimer’s while trying to maintain my business. This experience, once again,  highlighted the importance of giving oneself grace and being flexible during tough seasons of life. 
We often need to reevaluate and adjust our business and personal life to manage these often conflicting priorities as gently and effectively as possible.
I’m sharing 5 tips to consider to help you through your own tough season when it arrives. Things you do now to prepare. 
I’d love to hear from you, where are you struggling as you balance caregiving and business? Let’s chat, I’d love to give you some resources that might help you in your journey. 
Remember, tough times come, we can’t escape them. Learn to be gentle with yourself during difficult times in both life and business.
Links & Resources: 
Episode Post & Transcript: https://SelahStudios.co/45
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> THE SELAH ENTREPRENEUR JOURNAL: Are you ready to break free from toxic hustle and infuse intention and rest into your entrepreneurial journey? The Selah Entrepreneur Journal is a quarterly magazine style journal for Christian Women Entrepreneurs who are ready to develop their own pause and reflect routines -- https://SelahStudios.co/journal
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Mar 20, 2024

Finding Your "Enough Points" in Business
In the latest episode of The Selah Entrepreneur Podcast, we're diving into the concept of defining your "enough points" for sustainable business success. I'm sharing how know when to say "enough" in various aspects of business and how to set healthy boundaries to foster a simple and sustainable business.
Key Takeaways:
- Discover Your "Enough Points": Take a few minutes to think through the different areas of your business and define where your "enough points" are.
- Set Healthy Boundaries: Knowing your boundaries helps create a balanced approach to your business and personal life, supporting both your business and your health.
Tune in to gain valuable insights on setting healthy boundaries and defining your "enough points" for a sustainable business.
Links & Resources: 
Gratitude Practice Starter Kit & Grateful Friday Email: https://SelahStudios.co/gratitude
Episode Post & Transcript: https://SelahStudios.co/44
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> THE SELAH ENTREPRENEUR JOURNAL: Are you ready to break free from toxic hustle and infuse intention and rest into your entrepreneurial journey? The Selah Entrepreneur Journal is a quarterly magazine style journal for Christian Women Entrepreneurs who are ready to develop their own pause and reflect routines -- https://SelahStudios.co/journal
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind

Wednesday Mar 13, 2024

Are you tired of the toxic hustle and overwhelm that often accompanies the entrepreneurial journey? 
It's time to adopt a Selah mindset, a deliberate practice of stepping away from busyness to work from a place of rest and intention.
In this episode of The Selah Entrepreneur podcast, I’m sharing what toxic hustle is, how to recognize it in your life, its impact on mental and emotional health, as well as practical steps to break free from its cycle. 
As we navigate the world of entrepreneurship, it's crucial to create intentional moments of pausing and reflecting so that we can work proactively instead of reactively.Remember, it's possible to move from toxic hustle to intentional, purposeful work. You can start your journey of learning to work from rest by listening to today’s episode.
Links & Resources: 
Episode: You Need a Simple Weekly Business Examen & Review Practice
Episode Post & Transcript: https://SelahStudios.co/43
*******
Let's Connect:
Instagram: https://instagram.com/martagoertzen
Facebook: https://Facebook.com/selahstudiosco
*******
Are you ready to find clarity for your business and website? I’d love to help:
>> THE SELAH ENTREPRENEUR JOURNAL: Are you ready to break free from toxic hustle and infuse intention and rest into your entrepreneurial journey? The Selah Entrepreneur Journal is a quarterly magazine style journal for Christian Women Entrepreneurs who are ready to develop their own pause and reflect routines -- https://SelahStudios.co/journal
>> BUSINESS CLARITY COACHING: Have you lost your confidence in who you are as a business owner? Have you lost sight of your business dreams and goals? Let’s get you back on track with personalized coaching support and tools Business -- https://SelahStudios.co/breakthrough
>> SELAH SOCIETY MASTERMIND: Do you often feel that running your online business often is a lonely adventure? That’s probably not what you imagined when you started your business. Well, I’ve got good news for you, it doesn’t have to be. And it shouldn’t. The Selah Society Mastermind is for you if you are looking for support on your business clarity journey and want to support others in return. -- https://SelahStudios.co/mastermind
 

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